For a healthy and easy lunch try this Curried Chickpea Salad Sandwich recipe. Summery and fresh! Soyfree Nutfree. Serve with gluten-free bread or lettuce for gluten-free
Ingredients
For the salad
- 15 ounce (425.24 g) can chickpeas drained or 1 ½ cups cooked chickpeas
- ½ cup chopped red onions
- ½ teaspoon pepper flakes
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- 1-2 teaspoons curry powder or garam masala or Chole masala blend
- ¼ teaspoon black pepper or cayenne or both
- 1 ½ tablespoons tomato paste
- ½ teaspoon salt
- 3 tablespoons (45 g) non-dairy yogurt or non-dairy cream or coconut cream
- 1 tablespoons raisins or chopped dates
- 2 tablespoons chopped cilantro
- 2 teaspoons lemon juice
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