×
Ezoic
Add the Tortilla:
Once the eggs start to set, place the tortilla on top of the eggs in the pan.
Allow the eggs to cook for another minute, then carefully flip the eggs and tortilla together.
Add Tomato and Spinach:
Arrange the tomato slices and fresh spinach leaves on one half of the tortilla and egg mixture.
×
Ezoic
Finish Cooking:
Fold the tortilla in half over the filling and cook for another minute until the tortilla is slightly crispy and the spinach is wilted.
Serve:
Remove the tortilla wrap from the pan and let it cool slightly before serving.
×
Ezoic
Slice in half if desired and enjoy your Tortilla Breakfast Wrap!
Serving Suggestions:
Ezoic
Main Course: Serve with a side of salsa or avocado for added flavor.
Complete Breakfast: Pair with a fresh fruit salad for a nutritious breakfast.
Cooking Tips:
Non-Stick Pan: Use a non-stick pan to make flipping the eggs and tortilla easier.
Customize: Add other vegetables or cheese for extra flavor.
Nutritional Benefits:
Eggs: High in protein and essential vitamins.
Tomato: Rich in vitamins A and C, and antioxidants.
Spinach: Provides iron, calcium, and vitamins A and C.
Dietary Information:
Vegetarian: Yes
Gluten-Free: Use a gluten-free tortilla.
Storage Tips:
Refrigeration: Store leftovers in an airtight container in the refrigerator for up to 1 day. Reheat in a pan or microwave before serving.
Why You’ll Love This Recipe:
Quick and Easy: Simple to prepare and perfect for a busy morning.
Nutritious: Packed with fresh ingredients and full of flavor.
Customizable: Adjust to your taste with various fillings and toppings.
Ezoic
Conclusion:
Enjoy this quick and delicious Tortilla Breakfast Wrap with Eggs, Tomato, and Spinach for a nutritious start to your day. It’s easy to make, packed with fresh flavors, and perfect for busy mornings. Happy cooking! 💖
ADVERTISEMENT
