Add Oil and Vegetables:
Stir in 1 tbsp avocado oil, 1 cup chopped arugula, and 2 finely chopped green onions. Mix to incorporate.
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Prepare the Muffin Tin:
Fold ½ cup halved cherry tomatoes into the mixture.
Spoon the mixture evenly into the prepared muffin tin.
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Add Toppings:
Sprinkle the tops with ¼ cup grated Parmesan cheese and ¼ cup additional grated mozzarella cheese.
Top each muffin with a pinch of extra Italian herbs.
Bake:
Bake in the preheated oven for 30 minutes or until the muffins are golden brown and set in the middle.
Cool and Serve:
Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
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Serve warm or at room temperature.
Serving Suggestions:
Pair these savory muffins with a side salad or a bowl of soup for a complete meal.
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Enjoy them with a dollop of Greek yogurt or a drizzle of your favorite hot sauce for added flavor.
Cooking Tips:
Well-Beaten Eggs: Ensure the eggs are well beaten to help the muffins rise properly.
Flavor Boost: For added flavor, consider mixing in some chopped fresh herbs like parsley, basil, or thyme.
Cheese Variety: Feel free to experiment with different types of cheese, such as cheddar or feta, for a unique taste.
Nutritional Benefits:
High in Protein: These muffins are high in protein, thanks to the eggs and cheeses, making them a satisfying meal option.
Fiber-Rich: Oatmeal provides a good source of fiber, aiding in digestion and keeping you full longer.
Vitamin Boost: The inclusion of arugula and green onions adds a boost of vitamins and antioxidants.
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