Full Recipe:
Ingredients:
For the Sweet Potato Filling:
200g Sweet Potato: Peeled and cubed
Nutritional Benefits: Sweet potatoes are rich in vitamins A and C, and they provide a good source of dietary fiber. They help support vision, boost immunity, and improve digestion.
20ml Water: For cooking sweet potatoes
Purpose: Helps steam or boil the sweet potatoes until tender.
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Ezoic
20g (2 Tbsp) Allulose: Or sugar
Nutritional Benefits: Allulose is a low-calorie sweetener that provides a similar sweetness to sugar but with fewer calories. It can help in reducing overall sugar intake.
2 Pinches of Salt: To enhance flavor
Nutritional Benefits: Salt enhances the natural flavors of the ingredients, but use it in moderation to manage sodium intake.
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